
Virtue scores
Review
**About the Book** Retired Green Beret, husband, father, and Virginia legislator Nick Freitas presents *The Manbook* as a practical guide for men seeking to grow in character and competence. Freitas acknowledges upfront that "you're not the man you want to be. Because none of us are. It's a quest, not a destination." Drawing from his experiences in marriage, fatherhood, war, business, and politics, he offers straightforward advice on over fifty masculine skills—from winning arguments fairly and planning the perfect date to preparing a steak and basic car maintenance. The book targets men of all ages who are "young and still learning or seasoned but always trying to improve." Freitas argues that the answer to the crisis of masculinity lies not in weakness or docility, but in cultivating men who are both strong and honorable. With humor and hard-earned wisdom, he aims to provide actionable knowledge that helps readers become the men their wives, children, and country need. **CCMMP Analysis** - **Created**: The book affirms the inherent dignity and potential of every man, recognizing masculinity as a fundamental aspect of human nature that carries unique gifts and responsibilities worth developing and celebrating. - **Fallen**: Freitas honestly addresses the universal struggle of men falling short of their ideals, acknowledging that all men face the challenge of "consistently measuring up" to the standards they aspire to meet. - **Redeemed**: The framework of masculinity as a "quest" rather than a destination suggests ongoing growth and transformation, pointing toward the possibility of becoming "strong and honorable" men through discipline and commitment. - **Prudence**: The book's emphasis on practical wisdom and concrete skills—from conflict resolution to daily competencies—directly cultivates prudence and its associated virtues of foresight, understanding, and teachability. - **Fortitude**: By drawing lessons from military service and demanding roles, the work particularly emphasizes courage, perseverance, and magnanimity as essential masculine virtues.