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THE NEW PERIMENOPAUSE

by Mary Claire Haver

THE NEW PERIMENOPAUSE

Publisher

Rodale

Pages

369

Published

April 11, 2026

ISBN

9780593736616

Mission0.75embodied

Virtue scores

Prudence
75.00
Justice
Fortitude
Temperance
Faith
Hope
Charity

Review

## About the Book Dr. Mary Claire Haver addresses the widespread misunderstanding and medical dismissal surrounding perimenopause in *The New Perimenopause*. As the bestselling author explains, women as young as 35 can experience the "hormonal zone of chaos" that includes anxiety, fatigue, joint pain, brain fog, and volatile moods—symptoms that occur in direct response to normal endocrine changes yet are often dismissed by healthcare providers. Haver wrote this comprehensive guide to empower women with science-backed information about what's happening in their bodies during this transitional period. The book provides clear explanations of perimenopausal changes, practical checklists and questions for doctors, the latest research on hormone therapy, and strategies for advocating for proper medical care. Haver's goal is to remove the mystery around perimenopause and put women in control of their health during this crucial life stage. ## CCMMP Analysis - **Created**: The book affirms the inherent dignity of women's bodies and the natural goodness of the female reproductive cycle, treating perimenopause as a normal biological transition rather than a pathology to be ashamed of. - **Fallen**: Haver directly addresses the brokenness in healthcare systems that dismiss women's legitimate health concerns, the suffering caused by medical gaslighting, and the physical and emotional disruption that accompanies hormonal changes in a fallen world. - **Redeemed**: The author offers hope through education, empowerment, and practical tools for healing, positioning knowledge and advocacy as pathways to restoration of health and wellbeing during this life transition. - **Prudence**: The book exemplifies practical wisdom by combining scientific understanding with foresight about long-term health consequences, giving women the knowledge needed to make informed decisions about their care. - **Justice**: Haver advocates for truthful communication between patients and providers and works to ensure women receive the equitable medical treatment they deserve rather than dismissive attitudes.

Strengths

  • Affirms the inherent dignity and value of women's bodies and natural biological processes, reflecting the Created goodness of human embodiment
  • Provides practical wisdom and education about perimenopause, enabling women to make informed decisions about their health with prudence and foresight
  • Promotes understanding of women's unique physiological experiences, fostering compassion and proper care for the feminine person during this life transition
  • Encourages women to seek appropriate medical guidance and community support, reflecting the interpersonal and rational dimensions of human flourishing
  • Offers hope and practical solutions for navigating physical and emotional challenges, pointing toward restoration and healing

Considerations

  • May potentially overemphasize medical or pharmaceutical interventions without adequate consideration of natural approaches that respect the body's inherent wisdom
  • Could lack integration of spiritual dimensions of women's health and the role of grace in navigating life transitions

Mission Score

1

Top Virtues

prudence: 75justice-generosity: 65prudence-foresight: 85justice-truthfulness: 70prudence-good-counsel: 80

Matched Tags

createdfallenredeemedrationalinterpersonally-relationalembodied